It’s understandable that, when faced with the difficult prospect of quitting substance abuse, so many people wonder, “Can I just detox at home?” Seeking professional medical help at an official detox center can be an intimidating endeavor even under the best of circumstances
For some of us, exercise is the most important part of the day. A good workout can seem to fix just about anything, from an infuriating day at work to an awkward first date or even just a simple case of the blues.
Entering drug rehab is a brave and difficult decision to make. Choosing which drug rehab center to go to can be just as challenging. Perhaps you feel overwhelmed by a variety of options
An assessment to define the problem is often the first step to finding a solution. It makes sense, then, that a substance abuse evaluation should precede the formulation of a rehabilitation treatment plan for addiction.
We tend to want to believe recovery is permanent once it’s achieved. Recovery is hard work, both for the person who was once addicted and for those who have supported them throughout the healing process. The thought of all that effort and hope being in vain can be devastating.
Since their inception in 1939, 12-step programs have become perhaps one of the most commonly turned to methods of recovery from drug (and especially alcohol) addiction.
One of the most difficult aspects of addiction and recovery is the ripple effect. From employment and personal relationships to the basics of everyday functioning, there’s no part of an individual’s life that addiction does not impact in some way.
In the media, drug rehab is all too often portrayed in a less than flattering light. It’s a phrase that tends to conjure up images of celebrities stuck in vicious cycles of checking in and out, only to check in again at another rehab center a few months later.
Through strength, endurance, balance, and flexibility, exercise helps us maintain our bodies in good working order. The benefits of exercise are well known: physical activity helps us balance our calorie intake to maintain healthy body weight, and it keeps our muscles in tip-top shape.
When you seek out drug rehab for yourself or for a loved one, there is some comfort in knowing that, whatever treatment center and program you choose, you will have professional guidance and support throughout the initial stages of recovery. But what happens when inpatient treatment ends?
