Finding Guidance and Support in Spiritual Formation During Addiction Recovery
If you are in addiction recovery, you may be able to find support and guidance by exploring or affirming your spirituality or religion.
How Yoga Can Help You In Addiction Recovery
When you are in addiction recovery, staying active may seem like the least pressing matter. Yoga may provide a way to stay active in a manageable way through addiction recovery.
How Strength-based Therapy Helps Your Mental Health
Learn more about how strength-based therapy helps people to grow their self-confidence and conquer conditions such as anxiety and depression.
The Life-Changing Benefits Of Experiential Therapy
Learn more about how experiential therapy helps people express their inner feelings in ways that differ from traditional talk therapy.
What You Need To Know About EMDR Therapy
EMDR Therapy, a life-changing therapy for those dealing with trauma-related mental conditions, such as Post-Traumatic Stress Disorder, can be hard for those who are not therapists to understand. This article seeks to offer you with an easy-to-understand explanation of EMDR Therapy and what you can hope to achieve through undergoing this therapy.
The Side Effects of Xanax
There are many reasons why one might be using Xanax. It is often prescribed in the treatment of panic and anxiety disorders, as well as seizures sometimes, but it doesn't come without side effects. In 2017, over 25 million prescriptions were filled for the drug.
Nutrition and Addiction Recovery
In the treatment of addiction and substance abuse, a variety of approaches is most effective, as opposed to just one. In addition to medical and psychological treatments, exercise and good nutrition have been shown to improve results when used together with multiple treatments. At New Choices, we take all of these factors into account, to provide a balanced approach to addiction recovery. With three square dietician-recommended meals and a healthy snack provided each day, we take good care of our community so they can focus on recovering while our dedicated chefs work on the nutrition portion.
Are There Differences Between Men and Women in Addiction?
Biologically, males and females work in different ways, and so it follows that they would respond in different ways to drug use too. Social and cultural aspects are an important factor too in how drug use affects each gender differently.
Are There Risks to Exercising As a Treatment for Drug Addiction?
In short, yes, there is always a certain amount of risk associated with most of the things we do in life. That doesn’t mean we can’t arm ourselves with the knowledge we need to mitigate those risks.
How CrossFit Can Aid in Addiction Recovery
Besides being an amazing way to exercise, CrossFit can aid in addiction recovery. For those who have experienced the destruction that substance abuse and addiction can bring to one’s life, getting into shape is a far-cry from what feels possible. But with our integrated approaches to recovery, we help people get there.