Nutrition and Addiction Recovery

In the treatment of addiction and substance abuse, a variety of approaches is most effective, as opposed to just one. In addition to medical and psychological treatments, exercise and good nutrition have been shown to improve results when used together with multiple treatments. At New Choices, we take all of these factors into account, to provide a balanced approach to addiction recovery. With three square dietician-recommended meals and a healthy snack provided each day, we take good care of our community so they can focus on recovering while our dedicated chefs work on the nutrition portion.

Are There Differences Between Men and Women in Addiction?

Biologically, males and females work in different ways, and so it follows that they would respond in different ways to drug use too. Social and cultural aspects are an important factor too in how drug use affects each gender differently.

By |2021-12-01T18:20:51-06:00February 27th, 2021|Active Recovery Coaching, Addiction, Addiction Science, Addiction Treatment, Drug Addiction|Comments Off on Are There Differences Between Men and Women in Addiction?

Are There Risks to Exercising As a Treatment for Drug Addiction?

In short, yes, there is always a certain amount of risk associated with most of the things we do in life. That doesn’t mean we can’t arm ourselves with the knowledge we need to mitigate those risks.

By |2021-02-27T16:35:46-06:00February 19th, 2021|Active Recovery Coaching, Addiction, Addiction Treatment|Comments Off on Are There Risks to Exercising As a Treatment for Drug Addiction?

How CrossFit Can Aid in Addiction Recovery

Besides being an amazing way to exercise, CrossFit can aid in addiction recovery. For those who have experienced the destruction that substance abuse and addiction can bring to one’s life, getting into shape is a far-cry from what feels possible. But with our integrated approaches to recovery, we help people get there.

By |2021-08-09T22:00:44-05:00February 1st, 2021|Addiction, Addiction Treatment, Drug Addiction|Comments Off on How CrossFit Can Aid in Addiction Recovery

Is CBT Therapy for Substance Abuse the Right Choice For Me?

Cognitive Behavioral Therapy (CBT) is a powerful and popular therapy technique used in nearly every substance abuse treatment program. It has been a proven and effective therapy used to treat anxiety and depression, OCD, and various types of addiction for decades.

By |2020-12-18T23:29:34-06:00January 14th, 2021|Addiction, Addiction Treatment, Drug Addiction|Comments Off on Is CBT Therapy for Substance Abuse the Right Choice For Me?

Utilizing Dialectical Behavior Therapy for Addiction Recovery

Though everyone suffering from a substance abuse disorder can get better, there isn’t a single path that will lead all of us to a lasting solution. The good news is that there are many treatment options available to match the unique needs of each individual.

By |2020-12-19T01:00:37-06:00January 1st, 2021|Addiction, Addiction Treatment, Drug Addiction|Comments Off on Utilizing Dialectical Behavior Therapy for Addiction Recovery
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