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Our Hand-Picked Recovery Resources to Support Sobriety

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Sober Living Assistance and Sobriety Resources

Addiction is a complex and challenging issue that affects millions of people worldwide. Substance use disorders, including alcohol use disorder, can profoundly impact a person’s life, relationships, and overall well-being. However, recovery and sober living are possible with the right support system and a commitment to change.

That is where recovery programs come in. Whether it is 12-step programs, online communities, custom sobriety programs, or recovery training innovative, various resources are available to help individuals overcome addiction and build a healthy, fulfilling life.

Our therapy sessions and online resources aim to help our clients explore some of the most effective ways to overcome addiction. We cover a wide range of topics within our resource library. These include topics ranging from the benefits of support systems, the role of support groups and recovery programs, and the advantages of free-to-join support groups.

So, if you or someone you know is struggling with addiction, read on to learn more about the path to recovery and see what sober resources are available to you as you continue on the way to sober living.

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Home and Sober Living Recovery Resources

It can be difficult to find credible information quickly, and we know how overwhelming it can be to find help for yourself or your loved one. The good news is that there are helpful guides on how to pick a treatment center, what questions to ask, and what your options are.

A wide range of options is available if you are looking for safe recovery support and practical peer support during your recovery. Everything from in-person and online meetings to continued support and counseling is available for you and your family.

You can find management and recovery training for your continued journey through life sober and clean.

You can also find a host of local and online resources where meetings are free to attend. Getting matched up with in-person and online sobriety support groups and tapping into available resources can make it easier to stay on track and live a life free of addiction!

With over 24 million US people experiencing drug addiction, we know we can’t treat them all. However, we have a monumental challenge to serve as many people as possible.

So, we put this list of resources together to help you regardless of if you choose our treatment center for you or your loved one’s recovery.

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National Sobriety Resources to Boost Sober Living Environments

Having national sobriety resources readily accessible on your phone or saved in your browser history can be a game changer in your recovery journey. These resources are just a few taps away in moments of temptation or struggle, providing instant access to vital information, support, and guidance.

One of the critical factors in successful recovery is the ability to seek help and connect with others who understand your experiences. Quick access to resources like helplines, support groups, and educational materials can help you stay informed and feel less alone during challenging times.

In addition, the convenience of having these resources on hand helps create a safety net for both individuals in recovery and their loved ones. This ease of access promotes a sense of empowerment and control, enabling you to take charge of your recovery and make informed decisions. Keeping national sobriety resources close by is a powerful reminder of your commitment to well-being.

Whenever you see these resources on your phone or browser history, you are reminded of your dedication to overcoming addiction and achieving lasting sobriety. Here is your first list of resources to save as part of your recovery and treatment programs:

• The Substance Abuse and Mental Health Services Administration (SAMHSA) maintains a national helpline. It’s confidential, 24/7, 365 days a year, in English and Spanish, and will provide you with the appropriate intake centers in your state for local assistance and support. 1-800-662-HELP (4357)
• The National Institute on Drug Abuse (NIDA) provides a research-based guide to treatment principles, with answers to frequently asked questions.
• American Society of Addiction Medicine (ASAM) offers information about board-certified addiction specialists and how to verify one.
• The American Psychological Association (APA) answers how psychologists help with opioid and alcohol use disorders.

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Other Helpful Resources for Sober Living

Embarking on the journey to recovery from drug or alcohol addiction can be overwhelming, so it’s essential to have a well-structured plan to guide you through the process. This involves exploring various resources and carefully considering each step to make informed decisions. In the upcoming sections, we will provide valuable information and support, helping you streamline your path to a healthier, addiction-free life.

By following the recommendations and utilizing this next group of resources we’ve compiled, you can confidently navigate the road to recovery, ultimately enhancing your well-being and empowering yourself to take control of your life.

• How to Find a Treatment Center
• How to Choose the Right Addiction Treatment Center
• What Are Your Treatment Options
• San Antonio Community Resource Guide
• Independent Houses List
• Oxford Houses List

• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead – Brené Brown, Ph.D.
• 365 Ways to Have Fun Sober – Lisa M. Hann
• Recovery Options – The Complete Guide – Joseph Volpicelli, M.D., Ph.D.
• Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening – Robert J. Meyers, Ph.D., and Brenda L. Wolfe, Ph.D.
• Beyond Addiction: How Science and Kindness Help People Change – Jeffrey Foote, Carrie Wilkens, Nicole Kosanke
• Codependent No More, How to Stop Controlling Others and Start Caring For Yourself – Melody Beattie
• Facing Codependence – Pia Mellody
• Monkey Traps – Steve Hauptman
• Adult Children of Alcoholics – Janet Woititz, EdD

Crisis Care and Support Resources

Crisis care plays a crucial role in recovery by providing immediate support and intervention during severe distress or relapse. In times of heightened vulnerability, access to crisis care can significantly prevent a downward spiral and ensure safety by connecting individuals with trained professionals. These services assist in navigating through crises and getting back on track.

In addition to crisis care, supportive resources are essential in maintaining long-term sobriety. A strong support network, including peers, family, and professionals, fosters a sense of belonging and encourages accountability.

These resources offer guidance, encouragement, and understanding, which contribute to developing healthy coping mechanisms and resilience.

Engaging with supportive resources ultimately strengthens one’s commitment to recovery and fosters personal growth, and the following is another great group of resources to review:

• 988 Suicide & Crisis Lifeline – Free and confidential support for people in distress, including but not limited to substance use disorders. Available 24/7. Call or text 988.
• National Helpline – Treatment referral and information from recovery support groups and programs. Available 24/7. 1-800-662-HELP (4357)
• Disaster Distress Helpline – Immediate crisis counseling related to disasters, 24/7. 1-800-985-5990.
• Search For Treatment – Confidential and anonymous resource for locating treatment facilities for mental and substance use disorders and sober resource access in the United States and its territories.
• Government-Sponsored Treatment Search – Recovery support groups, cognitive behavioral therapy, online support, in person recovery programs, and more.
• DAWN Non-Fatal Overdose Report – has released a report on non-fatal overdose-related emergency department visits.
• Parent and Caregiver Resources – These resources can help parents and caregivers support the mental health needs of children.

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