Blog
Finding Guidance and Support in Spiritual Formation During Addiction Recovery
If you are in addiction recovery, you may be able to find support and guidance by exploring or affirming your spirituality or religion.
How Yoga Can Help You In Addiction Recovery
When you are in addiction recovery, staying active may seem like the least pressing matter. Yoga may provide a way to stay active in a manageable way through addiction recovery.
Building Confidence Through The Empowerment Approach
In today’s world, people often feel powerless and hopeless about their lives. But there is an alternative – one that empowers individuals to take control over their own lives. Discover what it means to be empowered through the empowerment approach.
How Strength-based Therapy Helps Your Mental Health
Learn more about how strength-based therapy helps people to grow their self-confidence and conquer conditions such as anxiety and depression.
The Life-Changing Benefits Of Experiential Therapy
Learn more about how experiential therapy helps people express their inner feelings in ways that differ from traditional talk therapy.
What Is Cognitive Processing Therapy?
Cognitive Processing Therapy, or CPT, has been shown to be an effective and evidence-based treatment for the symptoms of PTSD. Keep reading to learn more!